まず「なりたくない自分」をイメージしよう――朝活専門家が説く、理想の自分になる方法
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Imagination has power. I am very deliberative and regularly flash through countless scenarios and outcomes in my mind. I visualize myself taking action and then apply the various scenarios; very similar to the choose your own adventure stories I read as a child.
Knowing who I do not want to become helps me focus my actions in a way that I become the person I want to be!
